Calorie Counter K.J.R. Alexander

ISBN:

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Kindle Edition

84 pages


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Calorie Counter  by  K.J.R. Alexander

Calorie Counter by K.J.R. Alexander
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 84 pages | ISBN: | 4.38 Mb

As stated over and over, the most effective weight loss strategy includes counting calories. Easier said than done with all the confusing measurements requiring math gymnastics. Here is a calorie counter that makes it easy and convenient. Listed areMoreAs stated over and over, the most effective weight loss strategy includes counting calories. Easier said than done with all the confusing measurements requiring math gymnastics.

Here is a calorie counter that makes it easy and convenient. Listed are small amounts (1 ounce, 1 piece) which can be multiplied for portion size. Also listed are calories for average portions. Foods to Eat and Foods Not to Eat are indicated. Protein amounts are listed.

A Fast Food calorie counter is also included. Designed to accompany the Love Your Diet Light Fantastic and the Aphrodite Bread and Wine Diet, the entire Love Your Diet guide is outlined, explaining how to eat maximum calories and avoid hunger. Calories listed are the standardized amounts from government sources with each item adapted for easy measurement and calculation. The power of counting calories is easy with the information readily available in your own personal copy.



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