The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer Marc Marc Bubbs

ISBN:

Published: February 5th 2015

Kindle Edition

324 pages


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The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer  by  Marc Marc Bubbs

The Paleo Project: The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer by Marc Marc Bubbs
February 5th 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 324 pages | ISBN: | 7.49 Mb

We live in a world where it’s increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow—consuming processed foods and struggling to find time to move andMoreWe live in a world where it’s increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases.

If you simply go with the flow—consuming processed foods and struggling to find time to move and play—you’ll get swept away by the current of weight gain and poor mental, emotional and physical health.In The Paleo Project, naturopathic doctor Marc Bubbs uncovers how an ancestral approach to eating dramatically affects key systems in your body.

Extensively researched and packed full of assessments, lab tests and action plans, this book is an essential guide for anyone who wishes to achieve their weight loss and performance potential.You are an athlete. You were born to crawl, squat, bend, run, jump, smile and laugh along the way. These qualities are effortless and natural when we are children, yet somehow we lose touch with them as we get older. Begin The Paleo Project and reconnect with your “inner athlete” to build a better brain, a better body, a better you.

Dr. Bubbs’ innovative system has proven to be a game-changer for countless patients and athletes. Make YOU your project for this year!



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